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Breathwork
Retreats
In the modern world, stress, anxiety, and emotional disconnection are often our constant companions.
Yet, the remedy might lie in something as fundamental as our breath.
Enters Breathwork — a transformative practice that harmoniously marries conscious breathing with body awareness.
The Essence
At its core, Breathwork is more than just "deep breathing." It is a holistic practice that combines ancient wisdom and modern science.
It encourages individuals to tune into their bodies, experience their breath, and release stored emotions and tensions.
Benefits
Emotional Release: Breathwork often acts as an emotional detox, allowing participants to release suppressed emotions, trauma, and past pain.
Physical Well-being: Regular practice can aid in reducing symptoms of chronic pain, boosting energy levels, and improving sleep patterns.
Enhanced Awareness: Dive deep into heightened self-awareness and mindfulness, recognizing patterns, behaviors, and internal narratives.
Stress Reduction: By harnessing the power of the breath, practitioners can regulate their nervous system, moving from a state of stress and 'fight or flight' to one of calmness and 'rest and digest'.
Spiritual Connection: Many find a deeper spiritual connection, experiencing moments of profound insight, intuition, or connection with a higher self.
The Root Cause
For many, the modern lifestyle often means:
A disconnection from the body, leading to numbing, avoidance, or a sheer unawareness of physical and emotional sensations.
Shallow or restricted breathing, often stemming from chronic stress or emotional suppression.
A persistent feeling of being 'stuck'—whether in old patterns, traumas, or in the daily grind.
Breathwork seeks to address and alleviate these pain points, offering a pathway to healing, reconnection, and wholeness
.
Why Breathwork?
In a realm of countless healing modalities, Breathwork stands apart. It doesn't require any equipment, extensive training, or special environments. All it asks for is your presence, intention, and breath.
Join the thousands who are rediscovering themselves, finding peace, and rejuvenating their lives through the simple, yet powerful, art of conscious breathing.
Breathe deep. Live fully.
Entry Level Experiences
MEMBERSHIPS
Download
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Monthly Membership
$85
accruing monthly
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Group Mentorship
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
For All Arizona Dwellers
In the heart of Phoenix, AZ, NeuIntention crafts a magnetic haven for soul-seekers, wellness enthusiasts, and dreamers.
We don't just believe in community; we embody it, championing authentic connections, profound healing, and a tapestry of shared stories.
Every interaction, every hug, every shared tear or laughter is a stitch in our collective human fabric.
Our Guiding Light: Authenticity
At the very core of NeuIntention is our unwavering belief that living authentically is not just a goal, but a way of existence. We anchor ourselves in the power of truth—be it spoken, lived, or felt.
Phoenix’s Heartbeat: Monthly Gatherings
Every month, we open our doors and hearts to you. Crafted meticulously with you in focus, our events are more than just meetings—they are experiences, tailored for those yearning for deeper connections, richer understanding, and a sense of belonging. Here, you're not just a guest; you're family.
Beyond Surface: Dive into Authentic Relating
Move beyond small talk. Our monthly gatherings are tailored to foster genuine connections that resonate at a soul level, allowing you to be seen, heard, and truly valued.
Healing in Togetherness
Step into a space where healing is a shared dance. Our events aren't just about individual journeys, but about coming together, supporting, and uplifting one another. It's about mutual growth and shared healing.
Be Part of Our Movement
More than just events, we're a movement, a tribe. As you step into our space, you're welcomed into the NeuIntention family—a community bound by shared passions, dreams, and an unwavering desire for genuine connection.
Ready to transform, connect, and grow?
Our Phoenix family eagerly awaits your presence. Dive deep into the NeuIntention experience. See you at our next gathering!
For All Arizona Dwellers
In the heart of Phoenix, AZ, NeuIntention crafts a magnetic haven for soul-seekers, wellness enthusiasts, and dreamers.
We don't just believe in community; we embody it, championing authentic connections, profound healing, and a tapestry of shared stories.
Every interaction, every hug, every shared tear or laughter is a stitch in our collective human fabric.
Our Guiding Light: Authenticity
At the very core of NeuIntention is our unwavering belief that living authentically is not just a goal, but a way of existence. We anchor ourselves in the power of truth—be it spoken, lived, or felt.
Phoenix’s Heartbeat: Monthly Gatherings
Every month, we open our doors and hearts to you. Crafted meticulously with you in focus, our events are more than just meetings—they are experiences, tailored for those yearning for deeper connections, richer understanding, and a sense of belonging. Here, you're not just a guest; you're family.
Beyond Surface: Dive into Authentic Relating
Move beyond small talk. Our monthly gatherings are tailored to foster genuine connections that resonate at a soul level, allowing you to be seen, heard, and truly valued.
Healing in Togetherness
Step into a space where healing is a shared dance. Our events aren't just about individual journeys, but about coming together, supporting, and uplifting one another. It's about mutual growth and shared healing.
Be Part of Our Movement
More than just events, we're a movement, a tribe. As you step into our space, you're welcomed into the NeuIntention family—a community bound by shared passions, dreams, and an unwavering desire for genuine connection.
Ready to transform, connect, and grow with us?
Our Phoenix family eagerly awaits your presence. Dive deep into the NeuIntention experience. See you at our next gathering!
“Before I met Nathan, I was constantly having thoughts of doubts, uncertainty and confusion about the direction my life was heading. After working with Nathan, he’s helped me learn how to lean into discomfort, recognize my triggers, and control my actions. He has taught me how to accept who I am, how to live genuinely, and cherish the moments that feel raw. Nathan is an incredibly passionate coach, and intuitive teacher, he gained my trust immediately.”
- Joe -
Connect, Explore, and Transcend Your Limitations Through Nature and Adventure
Costa Rica
I am co-hosting a retreat with Leah Drew and we will be venturing to Costa Rica for 'Trailblazing Your Authenticity'
More details to follow...
Join the waitlist to be the first to know!
(this retreat is limited to 10 spots only)
Costa Rica
I am co-hosting a retreat with Leah Drew and we will be venturing to Costa Rica for 'Trailblazing Your Authenticity'
More details to follow...
Join the waitlist to be the first to know!
(this retreat is limited to 10 spots only)