Nathan Kohlerman is the founder of NeuIntention Health and Wellness and has a strong background in health, wellness, fitness, and sports ranging from mixed martial arts, wrestling, football, and bodybuilding. After overcoming addiction, he served honorably in the United States Army for 5 1/2 years and achieved the rank of Sergeant. Being a 100% disabled veteran and having to struggle with years of improper guidance, Nathan made it his mission to empower others with the proper tools to live happier, healthier, more intentional lifestyles. His mission to educate, empower, and inspire others on how to live intentional and healthy lifestyles through mind, body, and soul practices redefine human optimization entirely.
Read Moreinspiration // tips // workout ideas // techniques // guidance // motivation to set a NeuIntention
When we set goals, we tend to shoot for the clouds in regards to our health and wellness. When we set goals we should use the SMART method to ensure we are setting ourselves up for success The SMART method…
According to the Center of Disease Control (CDC), less than a quarter of American adults get the recommended aerobic and…
When we set goals, we tend to shoot for the clouds in regards to our health and wellness. When we…
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