Check out the video below for the NeuIntention Morning Mobility Routine: https://neuintention.wistia.com/medias/rlp22jhbau?embedType=iframe&videoFoam=true&videoWidth=800
Nathan Kohlerman is the founder of NeuIntention Health and Wellness and has a strong background in health, wellness, fitness, and sports ranging from mixed martial arts, wrestling, football, and bodybuilding. After overcoming addiction, he served honorably in the United States Army for 5 1/2 years and achieved the rank of Sergeant. Being a 100% disabled veteran and having to struggle with years of improper guidance, Nathan made it his mission to empower others with the proper tools to live happier, healthier, more intentional lifestyles. His mission to educate, empower, and inspire others on how to live intentional and healthy lifestyles through mind, body, and soul practices and to redefine human optimization entirely.